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©2016 by Coach Barb. Proudly created with Wix.com

March 10, 2020

Red - Starting the week was a fiery red. A tornado swept through very close to where I live, it destroyed properties, took lives, and there was no Rhyme or Reason mother nature just took this opportunity to cleanse. I count my blessings, and I pray for those that were...

March 4, 2020

Life has a funny way of showing you how to be more present. What hurdles do you need to jump to feel complete, whole, and in control? I thought I’d share how this past week has helped me overcome some minor setbacks and how I extracted lessons from my everyday life. I...

August 20, 2019

"New technology is not good or evil in and of itself. It's all about how people choose to use it." David Wong

How many times have you checked your social media and emails today? We are always connected in some way social media, email, the phone we are always plugged in....

August 13, 2019

“Raise your word, not your voice. It is rain that grows flowers, not thunder.” Rumi

Do you think the words you choose affect you? We always somehow forget the power that each word has on us. Words can change your perception of things, since they carry a vibration, and a...

July 23, 2019

"Be brave and take accountability for your thoughts and beliefs." Jennifer Hyman

What do you believe? Imagine this, everything you see in the world is your reflection.  Because you are continually living in the world, you are thinking of. Belief is when you confirm some...

July 19, 2019

"The eagle has no fear of adversity. We need to be like the eagle and have a fearless spirit of a conqueror!" Joyce Meyer

The topic nobody wants to face, yet we face it all the time.  Having fear is debilitating, sometimes embarrassing yet it happens.  Fear is a self-cr...

July 12, 2019

There are many reasons why we need to let go of people or situations.  For many of us, it kills us not to be able to handle the letting go.  However, I’m here to share with you that it’s ok to let go.  Losing people come in many forms, a bad breakup, the death of a lov...

March 12, 2019

"Good, better, best. Never let it rest. 'Til your good is better and your better is best." St. Jerome

As I evolve and reinvent myself, I will continue to grow.  The reason why I know I’m developing is because I am resilient, and personal development runs through my vein...

March 5, 2019

A creative mind never sleeps, that’s how I felt the past months as I decided to relocate to the beautiful state of Tennessee.  The last blog I posted was back in August of 2018 it is now March of 2019 and Spring is knocking on our doors. I have chosen to spring back in...

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