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©2016 by Coach Barb. Proudly created with Wix.com

July 24, 2018

"If you don't like something, change it. If you can't change it, change your attitude." Maya Angelou

Do find yourself struggling with change? Today’s Treasure Is allowing a difference in your life. Life throws curveballs that are hard to cope with, but not impossible to...

June 12, 2018

Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real. Deepak Chopra

As I investigate, research and practice self-awareness I keep running into the same theme. This weeks treasure is about the space between thoughts, the G...

October 24, 2017

Today’s treasure, Mindful Eating.  The foods that we eat are affecting us.  Choosing the right foods can get confusing.  What you should be aiming for is to feel good after every meal.  One thing that I’ve noticed is the more I dive into the spirituality side of life,...

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