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©2016 by Coach Barb. Proudly created with Wix.com

January 18, 2017

You have tried to meditate, but your thoughts get in the way. You can’t seem to stop the chatter. The good news is that you will be able to meditate, it is far less complicated than you think. I was like you at one point of my life, but I can meditate 30 minutes in the...

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