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©2016 by Coach Barb. Proudly created with Wix.com

March 28, 2017

Who doesn’t have stress?  We all experience it.  There is such a thing as good stress, better known as eustress.  Eustress drives your adrenaline and excitement But, when you are experiencing more distress, rather than eustress that’s when problems start to happen.  It...

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