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How To Experience Joy By Choosing The Right Actions

January 30, 2018

 

“Research your own experience, absorb what is useful, reject what is useless, add what is essentially your own.” Bruce Lee

Your actions bring you to your own experience. What are your outcomes? This weeks treasure is all about Your Own Experience an finding your path. When you stop making excuses for yourself, your journey will start making sense to you. Are you ready to take action? 


It took me a long time to realize what I’m sharing with you today. I think it’s because I use to overthink everything all of the time and that didn’t allow me to focus on the experiences that surrounded me on a daily basis. It’s easy to get lost in a whirlwind of confusion and dealing with things that are useless in our lives. I have found my path by learning and working on my personal development to enjoy all of my own experiences.  

Find your clarity by following the tips below. Take responsibility for all of your actions to live a life you can call your own.  


Inspiration
Hang on to what inspires you. It’s essential for you to know what you like, what sparks your interest and what moves you. Do your research examine all possibilities that you create. For example, if you want to write, take the time to learn the craft, study the subject that is inspiring you. Hang on tight to what brings you joy.

Action
Now start doing, creating and producing. Allow yourself to experience the feeling of accomplishment. Besides, when you are doing what you love, it becomes effortless and enjoyable. The important thing is to do something about it. 

Journal
Document your journey. By documenting what you like, what you don’t want, it helps you decide what is best for you. Try something for the first time, document what you are feeling and write down what you learned from the experience. Keep track of your growth, because once you get to know something, you will see that something else is around the corner to help you get to the next level of your journey. 

Reject
Along the way, you are going to realize that some things are not going to be suitable for you. It’s time to get rid of them. Only hang on to the things that are worth it, and you will see a difference in the way life unfolds. If it’s toxic, reject it. Make a list of the foods, habits, people, and circumstances that are not serving you at this time.  

Compass
Your emotions will steer you in the right direction. But, it is essential to use your feelings as your compass in life. If you are doing something that is making you miserable, then change it. If it makes you feel happy, go forward. If it makes you feel sad, change your route. When you do it often, you will become an expert at allowing your feelings to steer you in the right direction.

In summary, your actions your motives your decisions bring you into your own experience. Choose wisely and add what’s mainly your personal experience. Make no more excuses, live your life with clarity. Contact me today for a free Mindset Transformational Chat. Have a fantastic week.


Until next week,
Coach Barb
Certified Life Coach


What would be possible in your life if you took responsibility for your actions? 

 

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